| Water | 6.31g |
| Energy | 473.0kcal |
| Energy | 1978.0kJ |
| Protein | 5.32g |
| Total lipid (fat) | 23.3g |
| Ash | 4.64g |
| Carbohydrate, by difference | 60.43g |
| Fiber, total dietary | 4.7g |
| Sugars, total | 4.04g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 1.55mg |
| Magnesium, Mg | 53.0mg |
| Phosphorus, P | 130.0mg |
| Potassium, K | 838.0mg |
| Sodium, Na | 357.0mg |
| Zinc, Zn | 0.5mg |
| Copper, Cu | 0.232mg |
| Manganese, Mn | 0.275mg |
| Selenium, Se | 1.0??g |
| Fluoride, F | 0.0??g |
| Vitamin C, total ascorbic acid | 4.9mg |
| Thiamin | 0.133mg |
| Riboflavin | 0.059mg |
| Niacin | 2.767mg |
| Pantothenic acid | 0.474mg |
| Vitamin B-6 | 0.545mg |
| Folate, total | 16.0??g |
| Folic acid | 0.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 16.0??g |
| Choline, total | 31.5mg |
| Betaine | 0.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 9.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 102.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 170.0IU |
| Lycopene | 7248.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 4.84mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 6.37mg |
| Tocopherol, delta | 0.23mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 17.5??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 1.762g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.001g |
| 12:0 | 0.008g |
| 14:0 | 0.002g |
| 15:0 | 0.0g |
| 16:0 | 1.034g |
| 17:0 | 0.0g |
| 18:0 | 0.491g |
| 20:0 | 0.15g |
| 22:0 | 0.076g |
| Fatty acids, total monounsaturated | 14.566g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.051g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 14.212g |
| 20:1 | 0.303g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 6.602g |
| 18:2 undifferentiated | 4.475g |
| 18:3 undifferentiated | 2.127g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.091g |
| Cholesterol | 0.0mg |
| Phytosterols | 150.0mg |
| Stigmasterol | 1.0mg |
| Campesterol | 55.0mg |
| Beta-sitosterol | 95.0mg |
| Tryptophan | 0.083g |
| Threonine | 0.206g |
| Isoleucine | 0.217g |
| Leucine | 0.309g |
| Lysine | 0.302g |
| Methionine | 0.077g |
| Cystine | 0.052g |
| Phenylalanine | 0.23g |
| Tyrosine | 0.162g |
| Valine | 0.257g |
| Arginine | 0.269g |
| Histidine | 0.123g |
| Alanine | 0.244g |
| Aspartic acid | 0.903g |
| Glutamic acid | 0.915g |
| Glycine | 0.186g |
| Proline | 0.195g |
| Serine | 0.175g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |